Gym class Timetable

Morning Classes

Monday Tuesday Wednesday Thursday Friday Saturday

10:00 - Dance fit

10:45 - Circuit

 
 

10:00 - Kettlebells 

10:00 - Walking Club
10:15 - Strech & Flex
10:45 - Balance 
9:30 - Barbell
10:00 - Circuit
10:20 - Legs, Bums & Tums
10:40 - Stretch & Flex
10:00 - Circuit
10:30 - Stretch & Flex
 
 
10:00 - Circuit
10:30 - Stretch & Flex
 
 
9:00 - Circuit
9:30 - Parent & Kids Circuit
10:00 - Body Blast
10:45 - Barbell

Evening Classes

Monday Tuesday Wednesday Thursday Friday
5:30 - Circuit
6:00 - Psycho Cycle
6:00 - Body Burn
6:45 - Circuit
6:45 - Running Club 
7:15 - HIIT The Deck
 
5:45 - Core Conditioning
5:45 - Yoga
6:00 - Psycho Cycle
6:00 - Body Assault
6:30 - Legs, Bums & Tums
6:30 - Barbell
7:00 - Late Circuit (1h)
4:30 - Teen Circuit
5:30 - Strong not Skinny
6:00 - Psycho Cycle
6:00 - Legs, Bums & Tums
6:30 - Killer Kettlebells
6:30 - Step HIIT
6:30 - Psycho Cycle
7:00 - Dance
5:30 - Mix it up
6:00 - Booty Blast
6:30 - Circuit
7:00 - Short Running Club
 
 
 
5:30 - Body Assault
6:00 - Tabata
6:30 - Fight Club
 
 
 
 

£4 per class for non members