Gym class Timetable

Morning Classes

Monday Tuesday Wednesday Thursday Friday Saturday

10:00 - Dance 

10:45 - Circuit

 
 

10:00 - Kettlebells 

10:15 - Strech & Flex
10:45 - Balance 
9:30 - Barbell
10:00 - Circuit
10:30 - Body Assault
 
10:00 - Tabata
10:30 - Stretch & Flex
11:00 - Mummies on a Mission
 
10:00 - Circuit
10:30 - Psycho Cycle
 
 
9:00 - Circuit
9:30 - Barbell
 
 

Evening Classes

Monday Tuesday Wednesday Thursday Friday
5:30 - Circuit
6:00 - Psycho Cycle
6:00 - Barbell
6:30 - Circuit
6:30 - Club Run 
 

 

 

5:45 - Core Conditioning
6:00 - Psycho Cycle
6:00 - Body Assault
6:30 - Barbell
7:00 - Late Circuit (1h)
 

 

 

5:30 - Strong not Skinny
6:00 - Psycho Cycle
6:00 - Legs, Bums & Tums
6:30 - Killer Kettlebells

6:30 - Psycho Cycle

 

 

 

5:30 - Mix it up
6:00 - Booty Blast
6:30 - Circuit
 
 
 

 

 

5:30 - Body Assault
6:00 - Tabata
 
 
 
 

 

 

£5 per class for non members